SOMA MATHA SPIRITUAL CENTER
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Ayurvedic Teachings

​Darshana Basics:
​Background Philosophy & the Theory of the Tridosh

Shad Darshan - Saamkhya Philosophy

Mystical Cosmology

24 Tattvas

Levels of Consciousness
Patanjali Yoga Sutras

Yama Niyama

Introduction to Ayurveda

Ayurvedic Cookbook 
Picture

Physical Anatomy & Basic Concepts:
​The Tridosha

Picture
The Three Doshas (introduction)

Qualities of the Tridosha

Physiological Qualities of the Tridosha

Doshic Subtypes

Physical Anatomy:
​Tissues, Organs, Systems

The Sapta Dhaatu (Seven Tissues)

Srotaamsi (14 Channels / Systems)

Organs
​
Picture

Agni: Digestion and the Key to Health

Digestion (for the Three Doshas)

4 Types of Agni

40 Types of Agni
​

​Shad Rasa (Six Tastes)
Vegetarianism
​

Ayurvedic Dietary Recommendations

Ayurvedic Dietary Recommendations for Pujas

Natural Foods / Genetically Modified Foods
List of Incompatible Foods

Symptoms of Indigestion and Dietary Recommendations For the Tridosha
Nidaana (Diagnosis)
Nadi Nidaana (Simple Pulse Diagnosis)
Picture
Cikitsaa (Therapies)
Daily Routine

Pongal Mono-fast For Removing Toxins and Resetting the Digestion

Food, Herbs, and Yoga Practices to Balance the Three Doshas


Ayurvedic Recommendations for Menopause
Picture
Oshadhi (Herbs)
Dravya-guna (Ayurvedic Pharmacology)

Ayurvedic Herbs

Ayurvedic Herbs for Cuts and Burns
Ayurvedic View of Marijuana

Ayurvedic View of CBD
Picture

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  • About
    • About the Center
    • Temple >
      • Puja Sponsorship
      • Murtis From India
      • Temple History
      • Goddess Shakambhari
    • Our Work >
      • Preservation Earth Project >
        • Heritage Breeds >
          • Healthy Dairy
        • Heirloom Fruits
        • Medicinal Herbs
        • Historic Flowers
      • Herbal Tea Farm >
        • Siddhi Tea
      • Promoting Vegetarianism >
        • Ayurvedic Cookbook
      • Plantation Healing
      • Prayers for the deceased
    • Our Teacher
    • Blog
  • Study With Us
    • Ways to Learn
    • All Courses >
      • Lalita Sahasranam Class
      • Ayurveda Courses
      • Yajna Course
    • Free Teachings >
      • Foundational Teachings >
        • Yama Niyama
      • Mantra (Sacred Incantations) >
        • Sanskrit Sounds
        • Mantras for Worship
      • Yantra (Mystical Diagrams)
      • Tantra (practice techniques)
      • Yoga (Union with the Divine)
      • Ayurveda (Science of Life) >
        • Ayurvedic Teachings
      • Jyotisha (Vedic Astrology)
    • Spiritual Practices >
      • Spiritual Student Portal
      • Spiritual Initiations
  • Book with Us
  • Events
    • Full Moon Puja
    • Netron-milanam Ceremony
  • Donate