SOMA MATHA SPIRITUAL CENTER
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 Yoga 

The Vedic Science of Self Mastery
Soma Matha teaches traditional Yoga for the spiritual purpose of Self-Realization. The Soma Matha Center will offer daily spiritually-based Yoga classes at an affordable cost.
Yoga is the mystical science of uniting the soul with it latent inner nature, which is Divine.  Yoga is practiced by gaining control over the instinctive patterns of the mind.  It is the innate instinct of the mind to judge, attach, and attempt to control the thoughts, feelings, and impression which flow through awareness.  Yoga is the practice of restraining these instincts of the mind so that its true super-conscious nature may be activated.  For the Yogi, awareness flows unhindered through the different realms of awareness, never getting stuck in one thought or feeling but appreciating the beauty of each new impression.  
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The practice of Yoga helps to awaken super-conscious capacities of the brain which are latent for most. This is not intellect, but pure awareness which is beyond logical thought.  Yoga is the practice of activating the higher potential of human consciousness.  Most people remain in the conscious areas of intellectual thoughts and feelings (emotions).  Experiencing the world only through the conscious mind, they remain unaware of the many subconscious patterns which dictate their beliefs, thoughts, and actions.  They have tapped into only the most superficial level of the mind.  These people vehemently defend the concept of free-will but their entire existence is dictated by the unseen patterns of the sub-conscious mind.  As the reflexes of the body will pull the hand away from a burning fire, the instincts of the instinctive mind retract from the thoughts and feelings of the subconscious due to various judgments, aversions, attachments, and desires.  Consequently the thoughts and feelings which motivate the actions and beliefs are unknown.

Beyond and within the subconscious mind lays the super-conscious mind, which is beyond judgment, aversion, attachment, and desire.  The super-conscious mind dwells in eternal peace.  It is beyond thought and feeling, and it is beyond space and time.  It holds all knowledge and power.  Activating the super-conscious level of the mind is the goal of Yoga.

Teachings on Yoga

Traditional Yoga
Yama and Niyama
yoga sutras of patanjali

Lesson Films on Yoga

more videos about yoga

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  • Temple
    • Puja Sponsorship
    • Murtis From India
    • Temple History
    • Goddess Shakambhari
  • About
    • About the Center
    • Our Work >
      • Preservation Earth Project >
        • Heritage Breeds >
          • Healthy Dairy
        • Heirloom Fruits
        • Medicinal Herbs
        • Historic Flowers
      • Herbal Tea Farm >
        • Siddhi Tea
      • Promoting Vegetarianism >
        • Ayurvedic Cookbook
      • Plantation Healing
      • Prayers for the deceased
    • Our Teacher
    • Blog
  • Study With Us
    • Ways to Learn
    • All Courses >
      • Lalita Sahasranam Class
      • Ayurveda Courses
      • Yajna Course
    • Free Teachings >
      • Foundational Teachings >
        • Yama Niyama
      • Mantra (Sacred Incantations) >
        • Sanskrit Sounds
        • Mantras for Worship
      • Yantra (Mystical Diagrams)
      • Tantra (practice techniques)
      • Yoga (Union with the Divine)
      • Ayurveda (Science of Life) >
        • Ayurvedic Teachings
      • Jyotisha (Vedic Astrology)
    • Spiritual Practices >
      • Spiritual Student Portal
      • Spiritual Initiations
  • Services
    • Temple Services
    • Astrological Services
    • Ayurveda Services
    • Vastu Services
  • Events
    • Pradosham
    • Full Moon Puja
    • Netron-milanam Ceremony
  • Donate