We are breaking from the weekly Yoga class until Jan. 5th, 2016
Weekly Yoga Class
Following a Teaching on the Traditional Practice of Yoga
Yoga Teaching 6:30 - 7:30 pm
Yoga Class 7:30 - 8:45 pm
at West End Eastern Medicine
1891 Billingsgate Cir. St. B, Richmond, VA 23238
Taught by Siddharth Oommen
For more information, email email@example.com
Pay online with your credit card
About the Class
Our emphasis is on the traditional practice of Yoga for spiritual realization. Our classes are gentle, meditative, and suitable for students of all skill levels. The Soma Matha teaches and provides spiritual initiation into a specific set of Yoga practices which includes Spiritual Study, Mantra, Asanas, Pranayama (Breathing exercises), Pratyahara (Sensory withdrawal), and Meditation techniques as taught by Swamiji. From his vast knowledge of spiritual nature, Mantra, Yoga, and Ayurveda, Swamiji has designed this Yoga practice for the maintenance of physical and emotional well-being and to prepare a person to sit without distraction, to focus the mind, and to attain realization in their meditations. Though Yoga has become very popular, there are very few Yoga practices being taught which have been designed for the purpose of spiritual Union.
Those who have received the teachings (either in person or online) and who have practiced the Yoga set for at least one month may receive spiritual initiation for the practice. Learn More
Watch the First Teaching
In keeping with the Indian tradition, we ask that students wear discreet, loose-fitting, and comfortable clothes. We ask that men and women keep the legs covered to the ankles and avoid wearing form-fitting, or otherwise revealing clothes.